Solutions to Psywar Problems 5-HTP EMF shielding http://www.freedomfchs.com is a political networking, support, and activism website for TIs or targeted individuals. If you're a TI or targeted individual, get your Freedom from Covert Surveillance and Harassment FFCHS membership card for $15. Stopping COINTELPRO TI  survival Stopping cult  mind control Quitting illegal FBI SID drugs Covert illegal political repression from U.S. federal government black ops including the FBI SID/COINTELPRO has produced a real mess.  While there are no simple complete solutions, here are some simple partial solutions that can help. Solutions for Targeted Individuals   Boosting your self-confidence, willpower, and serotonin levels using 5-HTP   How to shield your brain against electromagnetic/EMF beam weapons   Advice for surviving psywar   Freedom from Covert Harassment and Surveillance   Manuals for surviving psywar    Avoiding Trouble With the Police (including What To Do If You're Stopped by the Police, by the ACLU and Know Your Rights!  What to do if questioned by the police, FBI, customs, or immigration officers, by the ACLU and the National Lawyers Guild.),   Solutions for Political Activists and Organizations   Security for Activists   The War at Home-- Covert Action Against U.S. Activists and What We Can Do About it.   Solutions for FBI SID psywar workers   Coping with an illegal psywar zap speed stalk and harass cult mentality and widespread FBI SID methamphetamine speed drug addiction. StopCOINTELPRO.com 2010 business cards, mini-poster, and posterboard poster.

Solutions for Targeted Individuals

Boosting Your Self-Confidence, Willpower, and Serotonin Levels Using 5-HTP
    (You can click here to buy it.)
     A good self-confidence and serotonin booster like 5-HTP can be essential and critical to surviving an electronic warfare attack from anti-brain beam weapons.  Here's why:   
     1. Electronic warfare attacks are designed to disable, discomfort, drain, mind-read, and/or covertly manipulate with subliminal suggestions (aka attempted "mind control") the victim or targeted individual and in long-term electronic warfare hits eventually either dominate or slow kill the victim or targeted individual, also referred to as the TI.  (The attempted domination of a TI by the FBI SID or other criminal perps zapping him is also known as attempted "mind control" and is MKULTRA 2008 at work, and it can be defended against by a TI using EMF brain shielding and taking 5-HTP.  The attempted mind control is often done covertly using subliminal messages to subconsciously influence the TI's brain.)  Also, specific electronic zaps can cause disabled brain function, passivity, stress, anxiety, fear, anger, pain, sleep, sleep deprivation, and/or depression in the targeted individual.  Certain anti-brain zaps, specifically the fear and/or depression zaps, can specifically target and slowly or quickly drain the self-confidence chemical serotonin from the TI's brain.  Bottom line: a TI without a good serotonin booster can find himself/herself extremely serotonin deficient, extremely nervous and/or extremely depressed, and in extreme cases might even lose the will to survive, often without even knowing that they are the victim of a covert electronic warfare attack at all.  This will often be accompanied by bizarre dreams electronically scripted by FBI SID covert electronic psychological warfare persecutors.  (If you've noticed that you suddenly feel or have in the past felt afraid or depressed for no reason, and you've had some bizarre dreams, its very possible that you might have been and/or currently might be the victim of a covert electronic warfare anti-brain beam weapon attack.)  Electronic warfare harassment is often accompanied by paid gangstalking harassment in an attempt to further drain or dominate the targeted individual.
     2. In response to anti-brain beam weapons that can zap/beam the brain to induce stress, anxiety, fear, and/or depression and slowly or quickly drain serotonin levels in your brain, it is critical to use a good self-confidence booster to keep up your self-confidence, your willpower, and your serotonin levels.  I prefer the legal, cheaper, gentler non-prescription 5-HTP serotonin-booster tablets instead of the high-strength, more expensive, prescription-only prozac pills.  Taking 5-HTP gives the TI the self-confidence, willpower, and courage to do what needs to be done.  I recommend trying 6 50mg Nature's way 5-HTP tablets per day, and adjusting the dose up or down depending on your mood level and your budget.  Taking 5-HTP in tablet instead of pill form offers the advantage of being almost 100% sure that you are taking the right tablet.  Research has shown that 5-HTP is extremely safe.  (I haven't tried the extra-strength serotonin booster prozac, but I suspect that it might lead to overselfconfidence and a strong addiction to prozac.)

     However, I also caution targeted individuals or anyone taking 5-HTP about being too self-confident.  First, before taking 5-HTP, please be able to honestly tell yourself you are using it for good, not evil.  (FBI SID criminal perps sometimes use prescription prozac, a powerful serotonin booster, often in combination with illegal methamphetamine speed, and overselfconfident evil people can wreak real havoc.)  Second, please pay attention to the negative feedback you get from others.  Please be sure you are right and good and other's complaints are unjustified before ignoring or downgrading them.  Third, please be aware that becoming very self-confident and banishing fear does not solve your problems, does not make risky behavior any less risky, and does not fix your life.  Please use your increased self-confidence to do only what needs to be done, not to do anything foolish and/or overextend yourself or overspend based on an unrealistically high sense of personal power.
     For a targeted individual or any oppressed individual, greater self-confidence is very, very helpful and useful.  Just please always use your greater self-confidence for good and never for evil, and please use your greater self-confidence wisely to make real progress in your life instead of overextend yourself.
     Vitacost.com sells Nature's way 5-HTP tablets for around $8.50 for a 60-pill bottle.


How to Shield Your Brain Against Electromagnetic/EMF beam weapons
(You can click here to buy magnetshielding.)
     If you are attacked with hi-tech anti-brain beam weapons, you can and should shield yourself using scientific electromagnetic/EMF shielding.  Just like you can use a good quality bullet-proof vest to partially shield yourself from bullets from physical weapons, you can use scientific electromagnetic/EMF shielding to shield yourself from electromagnetic anti-brain beam weapons.  This is complicated.  Please study this section carefully.
     LessEMF.com offers scientific electromagnetic shielding equipment.  Us-government-torture.com claims their EMF shielding equipment is specifically designed to partially block electronic warfare electronic zapping of targeted individuals.  (Do to lack of funds, Ed has been unable to personally test the EMF shielding devices from Us-government-torture.com.)  Skip the new-agish anti-EMF nonscientific EMF shielding devices.  You need real EMF shielding, not the phony wishful thinking electromagnetic shielding equivalent of the Native American Ghost Dance shirts that, unlike modern scientific bullet-proof shielding vests, never did stop bullets.  (Some new age devices, if they contain magshielding, might work to some extent, but I wouldn't bet on it.)
     A report by military experts, Nonlethal weapons: Terms and References, labels electromagnetic shielding "anti-lethal" in a military electronic warfare context.  Here is the direct quote from page 9: "Antilethal, Electromagnetic Shielding. A form of defense against microwave attack. A metal box, known as a "Faraday Cage," can sometimes function as one by excluding electromagnetic fields [356:39]."  (Also note that the executive summary of the nonlethal weapons report clearly states that it specifically excludes all information warfare (or psychological warfare or mind control) weapons from the report.)
     During more than 4 1/2 years of open or overt electronic warfare harassment and zapping of the writer of this article, Ed Harding, by FBI SID criminal perps, Ed's choice in EMF shielding has evolved and probably will continue to evolve.
    Ed sees 2 different environments for shielding his brain against FBI SID anti-brain electromagnetic/EMF beam weapons.
1. Shielding at home from strong mobile but mostly stationary carefully aimed FBI SID local anti-brain, anti-electronic speakers, anti-computer, and/or sound-generating beam weapons.  Unfortunately, FBI SID anti-brain beam weapons can be targeted very precisely against a targeted individual's room and even house and yard and can hit a targeted individual at very high strength at the precise location where the TI usually sits.
2. Mobile shielding against beam weapons when the targeted individual is away from home.  Beam weapons often seem to be much weaker when the TI is mobile, but FBI SID gangstalking harassment and FBI SID electronic remote control of electronic speakers (and/or very local radio wave micro transmitter broadcasts) and the use of FBI SID pirate radio/fake media broadcasts complicate life for a heavily persecuted targeted individual.  (This results in Ed choosing to cope with strong anti-brain beam weapons at home instead of choosing to cope with multi-source persecution away from home.)
     Most of the rest of this section deals with shielding at home.  Some of this shielding can easily be worn when you're mobile and/or away from home, but if you carefully study this topic, you will see that you have multiple shielding options and each option has its own plusses and minuses when you're away from home.

     Ed currently believes that a band of magshielding worn around a TI's body and/or brain is critical to deflecting and bouncing back some negative brain-zapping beam strength from an electromagnetic anti-brain beam weapon.  This is because EMF magnetic waves function differently than EMF electronic waves and the EMF magnetic waves are partially absorbed by a circular band of magnetic shielding and bounce back (presumably to the zapper's brainwave reading machine) without fully zapping the TI.
     Ed has purchased these 2 products from the magnetic field shielding part section of lessEMF.com to shield his brain at home:
1. MagnetShield (Cat. #A274) ........................... $4.50/lin ft, and
2. MagnetShield Plate 36" x 15" x .015" (Cat. #A274-15) ….. $39.00.
     Ed has noticed that his magshielding has to fit tightly or snugly against his skin or around his head or his belly to work.  Ed guesses that the magshielding, if properly tightly connected to the skin, attracts electromagnetic beam power and pulls it away from the skin and from the central nervous system and directly into the magshielding metal band.  If the magshielding that is tightly connected to the skin is connected in a full complete circle, then the magnetic waves should, once they hit the magshielding, flow mostly through the magshielding and back to the electromagnetic wave beaming devices instead of zapping and impacting the central nervous system and brain.  The bottom line is that using magshielding should result in a high level of the anti-brain beam's power being bounced back at the beam machine and bounced back to the people monitoring the beam at the FBI SID.  Ed calls this "beamback", a concept slightly similar to the CIA's concept of "blowback", where CIA operations sometimes backfire.
     If you believe you might be an electronic warfare victim, you can test magnetic shielding for yourself by buying a 1' long 4" band of magshielding for around $10 postpaid (i.e., including shipping and handling) from lessEMF.com and placing it snugly next to your skin underneath your belt.  Specifically, try ordering 1 line foot of MagnetShield (Cat. #A274) at $4.50/line ft.  (If the test works and you decide to use it, be sure to cover the metal edges of it with duct tape to shield you body from the sharp metal edges of the magshielding.)  Ed was surprised about how much better even this simple shielding made him feel.  If this works, a 4' long 4" wide metal magshielding band placed around your belly or chest or abdomen will work even better.

     4 warnings:
1. If you increase your ability to shield yourself from FBI SID electromagnetic beam weapons, the FBI SID will usually just increase the beam strength.  They might even bring in one or more additional beam weapons.  However, some zaps don't work as well when you're shielded, so you're probably better off shielding.  Increased FBI SID beam strength and increased magshielding will make your house more electromagnetically "hot".  Other electromagnetically unshielded people inside (or maybe even near) the house may get zapped and transpondered quickly.  (If you live in an FBI SID setup house, the FBI SID workers will probably need to leave more frequently to avoid getting zapped and transpondered themselves.)  Increased beam strength and increased shielding also increases the beamback strength.  FBI SID workers who staff stationary electromagnetic beam monitoring devices might get zapped and transpondered themselves a lot faster and might be leery of staying too close to their electronic machines, even to manually adjust them.
2. It is very possible that these beam weapons could in extreme cases be lethal by zapping a lethal electromagnetic signal into the brain that shuts down the heartbeat or the breathing or causes a stroke.  (Also, since both anti-CIA researcher Angus Mackenzie and liberal Senator Ted Kennedy both got brain cancer, I'm guessing that these and/or similar beam weapons might be able to fry the brain and eventually cause brain cancer.  The electromagnetic frequency of cancer-causing radioactivity is much higher than the microwave frequency.)  The FBI SID is not to Ed's knowledge in the habit of routinely assassinating people, but the FBI SID is in the habit of routinely threatening to kill targeted individuals.  Bottom line: if you are a targeted individual, magshielding might save your life.
3. Magshielding will increase your radar style profile and make it a lot easier for mobile beam weapons to hit you.  For mobile shielding, you might want to look into carbon-based shielding that lowers your radar-style profile in addition to and/or instead of magshielding.
4. Magshielding placed around your belly will probably eventually rust, particularly if you sweat.  You can de-rust it by spraying it with CRC freeze-off, PB Blaster, or even WD-40, and you should periodically replace it.

     As of Nov. 3, 2008, Ed uses the same EMF shielding that Ed used on Feb. 6, 2008, with 2 modifications.
1. When Ed is in his own room, he uses the heaviest EMF magshielding (or magnetic shielding) from lessEMF.com that he can find wrapped in a circle and placed around the top of Ed's head to shield himself from being zapped at close range by FBI SID anti-brain beam weapons.  This is currently a 7 1/4" x 36" chunk of magshielding left over from a prior purchase of a $39 MagnetShield Plate 36" x 15" x .015" from lessemf.com.  Jay likes to zap Ed with a strong anti-brain beam zap, and the extra magshielding is a critical "thinking cap" that improves Ed's brain functioning when Ed is zapped at close range by disabling anti-brain beam weapons.  This has 2 drawbacks.  1) Since it looks unusual, Ed usually doesn't wear this outside of his room, and 2) It leaves a reddish very light skin abrasion mark on Ed's forehead.  Ed works around this by sometimes wearing a small cobaltex headband tightly around his forehead.
2. As a experiment that might improve Ed's shielding, Ed is considering trying to keep a piece of his cobaltex neck shielding connected to his metal magshielding plate that Ed has wrapped in a circle around the top of Ed's head.  (Since electromagnetic waves take the path of least resistance, the theory is that maybe some extra electromagnetic energy being zapped into Ed at or below Ed's neck level might flow from Ed's neck directly to the EMF shielding around Ed's brain instead of flowing into and through Ed's brain.)  You can buy CobalTex™ (Cat. #A1271) for $17.95 per line ft from lessemf.com.
     When Ed ordered extra cobaltex then lessemf.com, he probably received zelt instead.  If you order CobalTex™ (Cat. #A1271) for $17.95 per line ft, please be sure you get cobaltex.  Cobaltex contains nickel and nickel-copper alloy, and nickel provides critical magnetic shielding.  Zelt and most other electronic shielding fabrics do not provide critical magnetic shielding.
     If Ed had more money for magshielding, he would consider increasing amount of CobalTex and/or MagnetShield he uses to shield his brain and neck and body.  Ed would also look into carbon-x for carbon shielding and try the shielding at Us-government-torture.com.  Ed doubts someone can block 100% of an anti-brain weapon's beam power, but the higher the % of beam power that Ed blocks, the less electronically disabled Ed is.  If Ed was wealthy, he would strongly consider trying a custom-made helmet made out of thick magshielding based on a medieval knight's helmet design or based on a modern day army helmet's design with the modification of covering as much of the brain and the brainstem around the neck as possible.

     As of Feb. 6, 2008, Ed preferred to use a cheap 4' band of 4" magshielding (MagnetShield (Cat. #A274) at $4.50/line ft) from lessEMF.com wrapped around his belly (or chest or abdomen) and held in place by a belt.  Ed shields his skin from potentially abrasive metal magshielding by using duct tape, magnetic tape, and/or some cobaltex fabric.  Ed also protects his brainstem from zapping by wrapping a strip of magnetic-shielding cobaltex, also available from lessEMF.com, a few times tightly around his neck and keeping it tight and snugly in place with a hairpin.  You can order CobalTex™ (Cat. #A1271) for $17.95 per line ft from lessemf.com.  When Ed is not in public, he prefers to shield his brain using a band of 3" magshielding wrapped around his brain.  (4" magshielding would work fine too.)
     Ed is also very interested in the shielding from us-government-torture.com, but has not purchased it or tested it yet.
     Ed also recognizes that there may be a serious downside to his current EMF magnetic shielding.  Specifically, it may well increase Ed's radar-style profile and make beaming Ed on the road a lot easier.  If you want to minimize your radar-style profile instead of maximize your bounce-the-beam back magnetic shielding, you might try carbon based shielding and maybe try the shielding advertised at us-government-torture.com.  (Also, magshielding placed next to your skin may eventually rust.)

     Here's Ed's previous much earlier than Feb. 6, 2008 perspective on EMF shielding.  Much of it is still current, but some of it has been revised.
     Previously, much earlier than Feb. 6, 2008, the best EMF brain-shielding that Ed Harding found was Silvertex deluxe anti EMI Smog Hood Device and the best EMF brain shielding cap he found was from handy-fashions.com.  (Caution.  Summer sweat will stain the silvertex hood.  You might be able to request a slightly more expensive product made with stain-free fabric.)  Ed likes the Silvertex hood because you can use a hair pin to keep it snugly fitting around the entire brain, including the brainstem where brain-body interaction in managed.  A carbon-x or similar carbon-based firefighter's hood might provide some additional carbon-based EMF shielding.  EMF brain shielding helps reduce, but does not eliminate, the effects of psywar brain-zapping.
     Carbon-based EMF shielding dampens and reduces EMF.  Metal/metal fabric shielding reflects EMF.  (The $2.2 billion radar-evading US Air Force B-2 Stealth bomber, for example, is produced using carbon-based material instead of metal.)  Thus, carbon-based shielding reduces the radar-style profile of a target, while metal shielding, while partially blocking EMF from zapping the target, increases the radar-style profile of a target (while probably decreasing the electronically readable quality of EMF bounced off of it).  
     Also, EMF electronic waves are shielded by normal EMF shielding, EMF magnetic waves function differently and are only stopped by magnetic shielding.  Apparently, a certain amount of psywar brain zapping probably uses EMF magnetic waves.
     Shielding the human brain from electronic and/or magnetic EMF reduces the effects of EMF zapping and can lead to a targeted individual feeling more focused and less disoriented by psywar zapping.  But please bear in mind that the zappers can simply increase the strength of the zap and/or modify the zap and that total brain and total 100% CNS EMF shielding (including the face, eyes, nose, and mouth, and entire body) is usually impractical.  Partial brain EMF shielding seems practical and helpful for targeted individuals.
     At this point in time Ed is unaware of any EMF shielding guaranteed to block electronic mind-reading.  Any EMF shielding theoretically capable of doing so would have to block electronic and magnetic EMF, and would probably need to cover the entire brain with provisions for breathing, seeing, and at least intermittently eating and drinking.  This EMF shielding might need to cover the complete CNS in the entire body, too.



Advice for Surviving Psywar      Note: this is the first draft of Ed's advice for surviving psywar.
     If you notice psywar technology being used at a rally, you are probably not personally in danger of being a full-scale psywar hit victim.  Why?  Because there are a limited number of anti-brain beam weapons (allegedly 25 in Washington DC) and a limited number of satellite beams that can be used for psywar beam weapon attacks (allegedly 400).
     However, if you are hit with psywar technology at home, particularly LRAD/sound beam technology and anti-brain beam weapon technology, usually accompanied by paid gangstalking harassment, then you are in danger of a usually temporary but sometimes long-term hit.  Please quickly study and learn about psywar technology and defense strategies.  
     Here is some quick advice.
1. Keep your mouth shut and exercise your right to remain silent.  Data stolen by swiping brain waves is not admissible in court.  (Most people have done something sometime that was embarrassing and/or illegal.  This is normal.)  Assert your 5th Amendment right to not self-incriminate yourself and keep your mouth shut.  Also assert your other constitutional rights from the Bill of Rights to the U.S. constitution.
2. Get plenty of 5-HTP as quickly as possible from a local health food store.  This will keep your self-confidence up.  Also, electronic warfare zaps can zap you with all sorts of negative emotion, including stress, fear, and/or depression, that can drain your serotonin and leave you feeling too depressed and/or afraid.  5-HTP is a serotonin booster that boosts your serotonin and your willpower to overcome electronically zapped fear and/or depression zaps and continue to function in a logical self-confident mood.  Also, by boosting your serotonin levels and self-confidence, 5-HTP also helps you cope with difficult situations that could naturally drain your self-confidence.
3. Get earplugs to shield yourself from sound harassment, but be aware that electronic beam harassment can bypass earplug sound shielding.  Foams earplugs work fine.  Flents quiet please foam earplugs are one good choice.
4. Get to a sheltered place and stay there until the secret police/black ops/perps get tired of zapping you.
5. Minimize all risk while being zapped.  For example, avoid social interactions, avoid high speed driving around 55mph if at all possible, keep away from heights if at all possible, and take reasonable precautions to avoid being dosed with LSD or any other drug.
6. Get a notebook and keep a logbook of the electronic and in person harassment you undergo.  You can use it as evidence later to sue the balls off the people zapping and/or harassing you.  You can silently demand your rights and silently threaten to sue.
7. Get a digicam with a digital voice/sound recorder and good batteries as quickly as possible.  Use it and back up your data to DVD or CD.  Once you have a recorder, in person harassment usually decreases a whole lot.  Gangstalker perps hate to be recorded.  Please be aware that there are often state laws regulating recording.  However, if a crime, including gangstalking or harassment is underway, it is usually reasonable to use a video recorder and/or digital voice recorder to record the crime in progress.
8. Try to always securely lock your room door and house doors.  Make sure your lock is tight and your windows locked.  Note that a room lock in a rented house usually costs around $15-$30 and can be changed in under a half hour.  (However, if you buy a new lock, try to make sure that it is an individually keyed lock and that the person selling you the lock doesn't have a second keyed-alike lock with a duplicate key.  Also do not read the lock number to yourself if your mind is being read.)  Please be aware that almost any lock short of a top-quality $150 lock can probably be picked by a locksmith for about $75-$150 in less than a half hour.  Also consider adding a bolt lock for inside your room door or inside your front or back house door that is not openable with a key from the outside.  If this isn't feasible a solid board placed between your room door and a few cinderblock helps secure your room door.
9. Consider contacting one or more close friends immediately to let them know that you are being harassed.
10. Get magnetshielding as quickly as possible to shield yourself against electromagnetic anti-brain beam weapons.
11. You first goal should be survival.  You second goal should be minimizing harassment and risk.  Your third goal should be ending the electronic harassment against you as quickly as possible.
12. Learn about coping with electronic psywar harassment.  Read StopPsyWar.com and the websites it points to, like Freedom from Covert Harassment and Surveillance.
13. Please be aware that in the worst case scenario a long term electronic warfare hit can disable and even half-paralyze you through passivity and anti-thinking zaps.  Also please be aware that in the very worst case the people wielding the anti-beam weapons can try to kill you through potentially lethal heart attack, asthma, stroke, and/or other zaps.  They can also cause brain or equipment malfunctions that could cause motorcycle, car, airplane, and/or helicopter crashes.
14. Please be aware that the people zapping you are probably high on drugs, probably methamphetamine speed, and maybe prozac too.  Please be aware that the black op perps or secret police zapping, harassing, and gangstalking you are probably morally degenerate hardened criminals.  You can and should try moral appeals to them, but please be advised that they probably neutralized their conscience years ago.  Most electronic warfare hits have one very obnoxious psychopath zapping you, but the other workers are often a lot less psychopathic.  Also please be aware that the perps bugging you have a serious cult mentality.  Victims are often quickly labeled an FBI SID code word for nuts or an FBI SID code word for dead.
15. If you are stuck dealing with one or more FBI SID perps, please try to judge how much of a problem each black op or illegal persecution worker in your life is or might be.  A very few male criminal black ops are psychopathic goons, ready to beat up their victim in an instant, and ready to loudly verbally intimidate.  (Hint: these people probably already have criminal records, sometimes available on the Internet.)  However, most FBI SID workers are in it for the money and are trying to avoid getting in any trouble or avoid getting in too much trouble.  Also please be aware that younger political persecution workers are often new at their work and comparatively normal, while older political persecution workers are often hardened criminals who have been breaking laws and/or persecuting people and/or gangstalking for years or decades.
16. Please be aware that, based on Ed's experience, electronic LRAD/sound beam weapon psywar is at least 95% talk and less than 5% action.  While the mafia would kill you in a hit, the FBI SID will threaten to kill ad nausea using sound beams and whatever in person sound harassment you can't avoid, and the FBI SID will wait for you to eventually die what looks like an accidental death.  However, the FBI SID is not above all sorts of illegal political dirty tricks, including vandalism and theft, physical assault, or even dosing a psywar victim with LSD.
17. Please be aware that psywar workers usually lie and are very used to lying.  They like to make weird stories about how your life is going to go terribly wrong or already is going terribly wrong.  While they do try to sabotage your life, it is much easier to make up stories about how the FBI SID could sabotage and screw up your life than it is for the FBI SID to actually illegally sabotage and screw up your life.
18. Try to figure out who is zapping you, who they work for, why they are zapping you, what they want to do to you, what they want you to do for them, and how long and how hard they will be zapping you.  But please understand that the people zapping you are hardened criminals who are probably high on methamphetamine speed and used to threatening, abusing, and lying to people.
19. Try to hold the people illegally harassing you accountable for the evil, illegal, and obnoxious actions.  Please understand that they highly value being anonymous, and use their anonymity and your lack of record keeping to enable them to be ridiculously irresponsible with minimal fear of being eventually named, shamed, busted, sued, or every brought to justice or held accountable for their irresponsible illegal abusive criminal behavior.  Your goal is to understand your opponents, prevent them from being overly abusive by logging their abusive comments, zaps, and/or behavior if necessary, and get them off of your case and out of your life ASAP.
20. Be very careful with you money.  If you are a long-term electronic warfare victim, it may need to stretch a long ways.
21. If you are zapped for a long period of time, look into all financial aid available to ill or disabled workers, including sick leave, workman's comp, unemployment and/or disability retirement.  Do not count on being able to work to produce income.
22. Consider trying to effectively put legal and/or political pressure on those persecuting you to end the hit.  This could mean complaining to the police, threatening to sue and/or hiring a lawyer, posting a website or website blog, calling your congressman, etc.
23. Try to get as much sleep as possible.
24. Try covering your ears to learn how to recognize subliminal suggestions.
25. Considering skipping/minimizing TV and/or music if FBI SID electronic harassment screws up the soundtracks too much.
26. Consider changing your commuting, food shopping, and shopping habits and patterns to avoid gangstalking ambushes.
27. Consider peapod or other food shopping services if you are coping with heavy gangstalking harassment.
28. If you can easily move, consider moving more frequently and carefully to avoid or minimize electronic harassment.  But please be aware that electronic and gangstalking harassment usually resumes from one house to the next house and even one town, county, state, or county, to the next town, county, state, or country.
29. Try to avoid any crunch scenarios in your life by getting your work, chores, and errands done early, and keeping plenty of money saved for future needs if you can afford to save your money.  FBI SID covert electronic warfare workers and gangstalkers excel in causing problems in a crunch, since they can put a lot of pressure on one spot at one time.  If your work, chores, and errands are done early, you deprive them of their opportunity to sabotage your life in a crunch mode scenario.
30. Consider scheduling your trips to avoid or minimize gangstalking harassment.  In Washington, DC, and probably elsewhere in the country, Saturday is the heaviest gangstalking harassment day.  Sunday is often a much lighter gangstalking day.  Nighttime gangstalking is best avoided, since you can't get good video after dark and nighttime is less safer than daytime.  If your schedule is flexible, spontaneous quick trips between 10am-4pm Monday-Friday will probably usually get a lighter level of gangstalking harassment.  Also be aware that before 9am or after 5pm Monday-Friday part-time gangstalkers with 9-5 jobs are also deployable.

     Here are a few ideas to avoid.
1. Do not run around doing whatever those zapping you audibly or subliminally suggest.
2. Do not flee.  Retreating to another sanctuary is smart, but fleeing across country is very dumb.  If you try this, gangstalkers will usually hunt you down elsewhere where you are totally away from your friends, your home, your neighborhood, and your turf.
3. Do not engage gangstalkers in dumb arguments, or any arguments for that matter.
4. Do not enter or stick around in a risky scenario.  If you see gangstalkers and one or more cops in one area, like a grocery store parking lot, skip visiting it.
5. Do not do anything dumb, risky, extreme, or threatening.
6. Do not use or even think about using a gun or any weapon.
7. Do not speak verbally to anyone zapping your brain.  If they can read your mind, talking is unnecessary and only adds to your potential legal liability.  It is legally safer to just think.
8. Do not take sleeping pills or sleeping medicine.  A harmful interaction between a sedative and electronic warfare zap might be lethal.
9. Do not automatically assume that any weird sensation from your central nervous system is accurate.  It could be the result of being zapped with an anti-brain beam weapon.  If you can shield against it with your hand or magnetshielding (or even any metal or any EMF shielding) it is an electromagnetic anti-brain beam zap.  (Also, zapped sensations can come and go quickly and vary instantly, depending on the zap strength and the EMF shielding, while real sensations are usually steady persistent sensations.)

     These points are quick advice based on 4 years of being a surviving electronic warfare victim.



Freedom From Covert Harassment and Surveillance.

http://www.freedomfchs.com is a political networking, support, and activism website for TIs or targeted individuals.	If you're a TI or targeted individual, get your Freedom from Covert Surveillance and Harassment FFCHS membership card for $15.

     Freedom from Covert Harassment and Surveillance began on Feb. 26, 2005 as a conference call support group for targeted individuals coping with illegal hi-tech electronic harassment and illegal gangstalking harassment.  FFCHS has evolved to provide an informational website, http://www.freedomfchs.com, a weekly news email, a membership card, and some technical documentation supporting targeted individuals.  The website is impressively large for a TI website, but the quality of the info and links probably varies a lot from article to article and link to link.
     If you're a targeted individual, be sure to join Freedom From Covert Harassment and Surveillance and get their membership card.  Also subscribe to their email list to keep up with the news for targeted individuals.  For many TIs, getting the FFCHS membership card for $15/year is a useful step in establishing additional credibility as a targeted individual or TI.  Being a member of FFCHS can help change a targeted individual's position from being one alone target to being part of a political network of targeted individuals trying to end the illegal human rights abuses of black ops political dirty tricks and the illegal human rights abuses of an illegal black ops hi-tech covert dirty war against TIs that includes both hi-tech electronic harassment and gangstalking.
     While Freedom from Covert Harassment and Surveillance is an essential resource, let me offer a few cautions:
1. It is very probable that FFCHS is infiltrated and possibly even heavily infiltrated with U.S. black ops, COINTELPRO, and/or FBI SID workers out to sabotage or even destroy it.  While FFCHS is an essential group, it is presumably targeted by the same people targeting individuals.  So be wary, and please be aware that some disruptive TIs who repeatedly write unproductive email after unproductive email are probably government agents.
2. The FBI SID black ops government agency behind much of the illegal political persecution is probably always looking for more enemies to try to harass, embarrass, get dirt on, smear, intimidate and/or neutralize.  Please be aware that if you join this struggle for justice you might be targeted by the FBI SID and hit with some occasional illegal FBI SID black ops sound beam harassment, anti-brain zapping, secret hi-tech mind-reading technology (also known as remote neural monitoring), and/or gangstalking harassment.  Most victims of illegal FBI SID persecution are only hit briefly and many victims aren't even aware that they were ever hit by covert electronic and/or covert gangstalking harassment.  However, the FBI SID zaps some victims long term, and some of these long-term victims have eventually been slow kill persecuted to death.
     In the past, union struggles repeatedly coped with company spies/stool pigeons and company goons, and sometimes even police and/or national guard strikebreakers, and civil rights struggles in the 60s repeatedly coped with targeted police repression and even blatantly illegal Klu Klux Klan harassment, gangstalking, and violence in the south, so political struggles in the United States have a history of coping with often illegal political repression.
3. There is no quality control guarantee that the FFCHS website, links, and leaflets will always be top quality.  They are produced by real people and sometimes even real agent provocateurs, and you'll have to judge the quality of all info that FFCHS produces and publishes for yourself.
4. I believe that my critically important info on How to Shield Your Brain Against Electromagnetic/EMF beam weapons provides much better quality scientific advice than the eclectic info on EMF shielding provided by different people at http://www.freedomfchs.com.



Manuals for Surviving Psywar
     For more detailed advice about surviving long-term heavy hi-tech illegal political persecution in America, read The Professional Paranoid, by H. Michael Sweeney.
(You can click here to buy it.)

     The very best and latest extensive info for targeted individuals from Michael Sweeney in electronic or hardcopy format is available here.  (I don't own this yet, so I can't vouch for it, but it looks like its excellent quality.)  The Professional Paranoid Library CD-R for $34 postpaid looks like the best initial deal.

     The gangstalkers and electronic harassers in Washington, DC harassing targeted individuals openly call themselves COINTELPRO.  The best book on stopping COINTELPRO political repression is The War at Home-- Covert Action Against U.S. Activists and What We Can Do About it.  It is documented here.


     Targeted individuals come under a lot of cult pressure from their electronic and gangstalking persecutors.  Combatting Cult Mind Control, described as "the #1 best-selling guide to protection, rescue, and recovery from destruction cults", by Steven Hassan, can help you understand and resist cult mind control.
(You can click here to buy it.)
 

    .
Avoiding Trouble With the Police
     If you're a targeted individual, your odds of being noticed or stopped by the police increase.  You'll want to be skilled at avoiding any potential hassles with any unnecessary police interaction, and skilled at ending any police interaction quickly, assertively, and politely.  One of the easiest ways to avoid any unnecessary police interaction is to keep an eye out for cops.  Police roadblocks can be driven around, and cops patrolling one parking lot can be avoided simply by shopping elsewhere.  If you are stopped by the police, the ACLU has provided a handy "bustcard" with helpful info on What To Do If You're Stopped by the Police.  You can keep a copy in your wallet.
     Please be aware that illegal federal black ops workers, labeling themselves "FBI" or "FBI SID" are not the same as local or state cops.  While the FBI SID might try to dupe or even pay a local cop to get a targeted individual in trouble, the overwhelming majority of the local police are usually very professional law enforcement officers.
     Police don't like unnecessary trouble either.  If you keep good notes in a self-defense logbook, eventually you can prepare an email or letter with well-documented complaints about the illegal persecution you've endured and send it to the appropriate police departments.
     Sometimes gangstalking harassers will go to a lot of trouble to set you up.  (In Washington, DC, for example, a huge number of FBI SID black ops gangstalkers can be deployed for their highest priority gangstalking work.)  If you notice very heavy gangstalking persecution one day, with or without an immediate police presence, it's OK to quit your plans and go home if you can afford the delay in accomplishing your errands.  Odds are that level of gangstalking harassment is unsustainable, and its best to wait for a day without heavy illegal gangstalking persecution.  Also look out for setups where the FBI SID suddenly wants you to go someplace at a certain time.  The more FBI SID or gangstalking setups you can avoid, the easier your life will be.
     You can also read Know Your Rights!  What to do if questioned by the police, FBI, customs, or immigration officers, by the ACLU and the National Lawyers Guild.


 
Solutions for Political Activists and Organizations

Security for Activists
     Read security for activists, by publiceye.org, an excellent collection of articles on preventing and coping with political repression, including political repression by the FBI.  Common sense security, by Sheila O'Donnell, provides helpful security advice for social change organizations.  Bugs, Taps, and Infiltrators: What to Do About Political Spying, by Linda Lotz, provides some advice for dealing for coping with political spying against an organization.  And If An Agent Knocks, published back in March 1985, provides advice about how to cope with overt FBI political harassment.  For a current description of your rights, you can read Know Your Rights!  What to do if questioned by the police, FBI, customs, or immigration officers, by the ACLU and the National Lawyers Guild.

 The War at Home-- Covert Action Against U.S. Activists and What We Can Do About it
    The best book on stopping COINTELPRO political repression is The War at Home-- Covert Action Against U.S. Activists and What We Can Do About it.  There are 3 main free excerpts from it:
1. An overview of The War at Home from the publiceye.com.  (Also available in 3 page pdf format here.)  This overview documents that the 4 main political repression methods of COINTELPRO are:
               1. Infiltration by Agents and Informers [page 41]
               2. Psychological Warfare [aka "psywar"] From the Outside [page 45]
               3. Harassment Through the Legal System [page 53]
               4. Extralegal [i.e., illegal] Force and Violence [page 59].
               This excerpt also documents guidelines for coping with all 4 methods of COINTELPRO repression.
2. Google books provides a preview of many pages of The War at Home.
3. The Third World Traveler provides excerpts from the War at Home documenting COINTELPRO in the 60's, 70's, 80's, and 90's.

(You can click here to buy a new copy from South End Press.)
(You can click here to buy a used copy from Amazon.com.)

    The War at Home was written back in 1989.  Please be aware that COINTELPRO 2009 and MKULTRA 2009, both apparently run out of a covert FBI SID black ops department, allegedly split off from the FBI in 2004, are now very hi-tech.  They still use infiltrators, psywar, harassment, and illegal harassment, but they have also gone very hi-tech.  See StopPsyWar.com and StopCOINTELPRO.com for more info.

 

Solutions for FBI SID PsyWar Workers
     As a long-term FBI SID victim of more than 25 years of illegal FBI SID persecution, including almost 4 years of overt political persecution (as of March 2009), I've been forced to get to know FBI SID workers, their work, and their unusual lifestyles all too well.  Amazingly, I'm actually going to take the time to offer you guys some personal advice and help, despite being on the opposite sides of a critical political human rights conflict in America.  So here's my advice to you guys.  It might not be what you want to hear, but I think its what you need to hear.

"The love of money is the root all of all evil." -- Timothy 6:10.  A phrase I probably heard from an FBI SID psywar worker many years ago.  (If I recall correctly he amended it to say "Our love of money is the root of all evil.")

    You were probably lured to work for the FBI SID with the promise of easy money, and lots of it.  I've been told that FBI SID national office workers don't just get paid for 8 hours a day, 5 days a week.  No, I'm told they can get paid for up to 16-24 hours a day, up to 7 days a week.  An FBI SID worker earning $25 an hour can get paid more than $100,000 a year working around the clock at the office.

   However, working long hours at a very draining job can burn out any FBI SID worker in search of a huge income.  "Truth is, you're stuck screwing up someone's life for the rest of your life, and it's very draining work." - alias B2, who has zapped Ed for more than 17 years.

     Burned out FBI SID workers with around the clock paid work schedules end up searching for something to sustain them at their sleep deprived emotionally draining job.  They usually find plentiful methamphetamine speed for sale to fuel their brain for psywar work.  (They can probably also find nonprescription prozac and expensive cocaine for sale too.)  The FBI SID even allegedly produces its own methamphetamine speed.  It was allegedly produced in a North College Park speed lab back in 1986 and it is allegedly produced in the same area in 2009.

     FBI SID work can get very weird and sometimes ridiculously weird.  Job demands at the FBI SID, from sleep deprivation to hi-tech mind-control work to mostly subliminal mind pollution/desensitization/brainwashing work to computer hacking to gangstalking to electronic torture to techno-voodoo to even attempted techno-demonic possession while wasted on methamphetamine speed can get very weird.  Staying awake on speed with very little sleep around the clock can get weird.  Too many workers on one electronic warfare hit can get weird.  Intense 'kill routine" electronic warfare hits can get weird.  MKULTRA brainwashing work can get weird.  Using FBI SID psywar attack words to label a victim nuts or dead can get weird.  Producing weird recordings of electronic psywar hits at the FBI SID can get weird.  Having bosses nicknamed "Hitler" or Hitler 1, Hitler 2, and Hitler 3 can also be weird.  Switching roles from corrupt mind control workers to slow kill electronic warfare hit disablers to electronic psychological torturers to fake buddies to recruiters to fake pimps to usually rare toot sweeters to methamphetamine speed drug addicts to fake normal government "investigators" can be weird.  Switching between persecuting, disabling, stress zapping and torturing, and/or death-threating a TI and electronically trying to befriend or seduce or recruit a TI can get weird.  Saturday night partying at the FBI SID can get very weird.  Usually rare "toot sweet" drugs and maybe sex recreational timeouts favored by some FBI SID workers can get weird.  Alleged blow job sex for drugs trades can get weird.  Methamphetamine drug use can get weird.  Getting more drugs delivered to you than you can afford without being required to pay for them upfront can lead to weird financial debt issues.  Sex on and off the job can get weird.  FBI SID sexual harassment of TIs is sometimes included in routine FBI SID psywar abuse.  FBI SID sexual harassment of women, particularly on the subliminal channel, sounds obnoxiously weird.  FBI SID men pressuring FBI women for sex is weird.  Some FBI SID women allegedly trading sexual favors for favoritism in promotions, work assignments, and/or easy work shifts can get weird.  Zapping and harassing a TI was has to jack off in the privacy of his own bedroom sometime can get weird.  Fantasy sex offers (phone sex style) or real sex offers (free hooker style) can get weird.  FBI SID women offering blow jobs electronically or in person to a TI can get weird.  And the repeated FBI SID use of the word "rape" in psywar can get weird.  And allegations of actual rape at the FBI SID building (usually made against self-described  sex perv Jay Pendelton, an FBI SID agent) can also get weird.  Drug confiscations at the FBI SID building can get weird.  Alleged emails claiming Jay is fired can get weird.  Disagreements and disputes between FBI SID workers can get weird.

     The bottom line is, work at the FBI SID can get extremely weird.  So weird, as a matter of fact, that I want you to seriously consider the possibility that the FBI SID has evolved into beliefs and behaviors so unique and even socially deviant that it has become a cult or it at least has become so unique in its work, workplace, drug addictions, and worldview that it could be viewed as a cult.

     Here's the problem: FBI SID job demands have probably so contorted your life that you have probably switched into an FBI SID group think mentality, work habits, and lifestyle that is damaging or even destroying your health, your savings, your personal life, your future, and your life.  Here are some of the main problems:
1. Many FBI SID national office workers have no private life and no free time for themselves.  
2. If you have an illegal methamphetamine speed drug habit, it is probably destroying your health and decimating your savings, while giving you the extremely expensive illusion that you're feeling good.  Your illegal drug habit is very expensive and it is very difficult to completely kick methamphetamine drug addiction without relapsing.
3. You are probably engaged in illegal hi-tech electronic harassment work.  You might get named, shamed, sued or busted some day.
4. You are probably stuck hating and persecuting victims for a living.  You are probably stuck electronically harassing, disabling, and abusing one or more victims every day.  Your victim or victims, in turn, deeply resent being victims, and reflect your anger, harassment, and curses back at you.
5. If you think of whistleblowing or quitting, suddenly you become afraid of your own organization, and what it might do to you if you were to suddenly repent and turn good.
6. Conversely, if you keep trying to do your job at work, you run the risk of being afraid of damnation and hell at judgment day.  Victims probably warn you that you've signed up for a Faustian bargain at the FBI SID.

     I think there are 6 key problems for FBI SID workers to deal with.
1. Are you suffering needlessly?  In other words, are you working around the clock and blowing all your money on drugs?  If you're not saving a pile of loot while working at an evil job that is also stressful and draining, what's the point?
2. Are you stuck in a FBI SID cult mentality that is serving the FBI SID but hurting yourself?  If you are, this book, Combatting Cult Mind Control, described as "the #1 best-selling guide to protection, rescue, and recovery from destruction cults", by Steven Hassan, might help you free yourself from FBI SID mind control.  FYI, here are some of the common psychological problems of victims of cult mind control, according to Steven Hassan.
(You can click here to buy it.)

3. Speed addiction.  See StopMethAddiction.com.  If you're addicted to speed, and are considering cutting back or quitting your speed habit, this book might help.
(You can click here to buy it.)
However, it is very difficult to quit taking methamphetamine speed, and probably almost impossible to forever quit taking methamphetamine speed if you are working 94 hours or more/week at the FBI SID.

4. Life purpose and choosing good instead of evil.  While you might have once voluntarily joined the FBI SID because you thought you could get rich quick, you've probably instead found yourself stuck at an evil stressful health-draining job.  If you've become addicted to methamphetamine speed, it is probably consuming your economic surplus and potential savings or loot.
Also, FBI SID work is illegal, mean, and abusive.  In short, it is evil.
     Do you want to spend the rest of your life at an evil abusive job that hurts you, your victim, and society?  I doubt it.  Would you rather shift to a good life doing good productive work that serves a useful purpose for society?  Probably.  Figuring out what you really want to do and then leaving the FBI SID to begin a new life elsewhere is  probably your best long-term goal.

5. If you want to leave the FBI SID, work on an escape plan.  If you need to quit your expensive methamphetamine speed habit at the same time, be sure to factor this in.  Its really important to plan your escape realistically.  Make sure you have enough money.  Be realistic about how difficult and draining it is to quit methamphetamine speed.  It is possible to escape both speed addiction and the FBI SID, but extremely difficult.  Consider retirement as an option.  Disability retirement might even be an option.  (While disability retirement is probably frowned on at the FBI SID, it is a very easy option for a Montgomery County, Maryland policeman, for example.)  You might also look into possible support from your parents or family.  They might give or might consider giving you a free place to stay if you're getting clean from drugs, going straight, and starting over.
     If you live and work in Arlington, VA, near the alleged FBI SID Ballston metro building, you might literately want to escape from that area, where there is a very strong FBI SID presence. 

6. If you're not ready to leave the FBI SID yet, consider working on a coping plan.  Can you skip taking extra speed pills to save up money?  Can you cut back your hours?  Can you get your coworkers to act saner and less abusive?  Can you get more sleep?  Can you get your personal act together and save up some money while you plan your next move?  Can you make your job less abusive and draining?  Can you think more long term and less short term?